menu
2nd Floor, Manisha Terrace, 411001, Moledina Rd, Camp, Pune, Maharashtra 411001 020 4930 4930 | 8956690418 support@pathofast.com
Ferritin 5.1 means : Is it normal, good, bad or dangerous

Ferritin 5.1 means : Is it normal, good, bad or dangerous

In this article we discuss what a Ferritin of 5.1 means, together with its causes, and whether it is good, bad or normal. We also look into the significance of Ferritin 5.1 in pregnancy.

Updated Date : 2024-04-02T19:24:21.681+00:00

What is Ferritin?

Ferritin is a protein essential for iron storage. It is mainly produced in the liver and spleen. Iron from foods like red meat, legumes, and whole grains impacts ferritin levels. Its function is to securely store iron, releasing it when the body needs iron for processes like oxygen transport and supporting overall metabolic activities.

How is Ferritin measured?

A blood test is conducted to measure ferritin levels, and fasting is typically recommended for preparation. Labs use techniques like enzyme immunoassay (EIA) or radioimmunoassay (RIA) to accurately quantify ferritin levels in the blood and assess iron status.

What are the causes of ferritin of 5.1?

Ferritin of 5.1 have different causes, as listed below.

Intravenous Iron Therapy

While rare, excessive iron supplementation through intravenous therapy can lead to iron overload and low serum ferritin levels.

Medications

Certain medications, such as proton pump inhibitors or antacids, can interfere with iron absorption, leading to low serum ferritin levels.

Pregnancy

Increased iron demand during pregnancy may result in low serum ferritin levels if dietary intake is not adequately supplemented to meet the heightened requirements.

Menstrual Blood Loss

Excessive menstrual bleeding in women can lead to iron deficiency and low serum ferritin levels, particularly if dietary iron intake is insufficient.

Thyroid Disorders

Conditions like hypothyroidism can affect iron metabolism, resulting in low serum ferritin levels and contributing to iron deficiency.

Autoimmune Atrophic Gastritis

Autoimmune atrophic gastritis is a condition where the immune system damages the stomach lining, affecting iron absorption and contributing to low serum ferritin levels.

Gastrointestinal Bleeding

Chronic bleeding in the gastrointestinal tract, often from conditions like peptic ulcers or colorectal cancer, can result in iron loss and low serum ferritin levels.

Vegetarian or Vegan Diets

Vegetarian or vegan diets may lack sufficient heme iron, contributing to lower iron absorption and resulting in low serum ferritin levels.

Inflammatory Conditions

Chronic inflammatory diseases like rheumatoid arthritis or systemic lupus erythematosus can interfere with iron metabolism, resulting in low serum ferritin levels.

Hookworm Infection

Parasitic infections, including hookworms, can cause chronic blood loss and iron deficiency, leading to low serum ferritin levels.

What is the normal range of Ferritin and how is a Ferritin of 5.1 graded?

Normal Ranges of Ferritin vary according to the age and gender. The ranges are considerably different in adults, children and pregnant women. Refer to the tables below for your exact range.
What are the normal ranges in children?

Age Range Reference Range (ug/L) Is your child deficient?
4 to 15 days 99.6 - 717.0 If your child is aged between 4 days - 15 days, a ferritin level of 5.1 is lower than normal.
15 days to 6 months 14.0 - 647.2 If your child is aged between 15 days - 6 months, a ferritin level of 5.1 is lower than normal.
6 months to 1 year 8.4 - 181.9 If your child is aged between 6 months - 1 year, a ferritin level of 5.1 is lower than normal.
1 to 5 years 5.3 - 99.9 If your child is aged between 1 year - 5 years, a ferritin level of 5.1 is lower than normal.
5 to 14 years 13.7 - 78.8 If your child is aged between 5 years - 14 years, a ferritin level of 5.1 is lower than normal.
Reference : Ferritin normal ranges in children.

What are the normal ranges of ferritin in pregnancy?

Range Inference Ferritin : 5.1
<12 Low Ferritin - Anemia You are here
12 to 45 Normal Ferritin
More than 45 High Ferritin - Could lead to diabetes in pregnancy
Reference : Ferritin and Anemia in PregnancyGestational Diabetes Mellitus and relation to Ferritin

What are the normal ranges in adult men?

Range Inference Ferritin : 5.1
<15 Low Ferritin - Anemia You are here
>15 - 35 Below Normal but not anemia
35 - 220 Normal
>220 Higher than normal
Reference : Ferritin Reference Ranges in Adults

What are the normal ranges in adult women?

Range Inference Ferritin : 5.1
<15 Low Ferritin - Anemia You are here
15 to 136 Normal Ferritin
More than 136 High Ferritin
Reference : Ferritin Reference Ranges in Adults

What does a ferritin level of 5.1 mean?

A level of ferritin 5.1 is considered to be below normal, and it means that your body has insufficient stores of iron. Ferritin is the storage form of iron in the human body and its value typically reflects how much iron we have. A value of 5.1 means that you dont have sufficient iron stores.

Is ferritin 5.1 good?

Ferritin 5.1 is not good, and you have a high chance of being deficient in iron.

Is ferritin 5.1 bad?

Ferritin 5.1 is not healthy and may be accompanied by iron deficiency

Is ferritin 5.1 dangerous?

Ferritin 5.1 while not classifiable as dangerous, can pose risks to you depending on other factors.

Is ferritin 5.1 low?

Ferritin 5.1 is quite low and will likely be accompanied by symptoms of fatigue and tiredness.

What foods will help increase a ferritin of 5.1?

The following list of foods can help boost ferritin levels of 5.1. However, it is important to remember that

Breakfast cereals, fortified with 100% of the DV for iron

Consider getting upto 1 serving per day.

Oysters, eastern, cooked with moist heat

Consider getting upto 3 ounces per day.

White beans, canned

Consider getting upto 1 cup per day.

Beef liver, pan-fried

Consider getting upto 3 ounces per day.

Chocolate, dark, 45%–69% cacao solids

Consider getting upto 1 ounce per day.

Cashew nuts, oil roasted

Consider getting upto 1 ounce (18 nuts) per day.

Potato, baked, flesh and skin

Consider getting upto 1 medium potato per day.

Chicken, roasted, meat and skin

Consider getting upto 3 ounces per day.

Tuna, light, canned in water

Consider getting upto 3 ounces per day.

Suggest a weekly diet plan for increasing ferritin levels of 5.1

Low levels of ferritin cannot be managed by diet alone. More often that not, iron supplments are required. Consult your doctor for appropriate medical advice. The following diet plans may help to supplement iron in your food.

Monday

Diet Plan to improve ferritin of 5.1
Breakfast Lunch Dinner
Breakfast cereal fortified with 100% DV for iron Cashew nuts, oil roasted, 1 ounce (18 nuts) Spinach (boiled and drained, ½ cup)

Tuesday

Diet Plan to improve ferritin of 5.1
Breakfast Lunch Dinner
Breakfast cereal fortified with 100% DV for iron Chocolate, dark, 45%–69% cacao solids, 1 ounce Oysters, eastern, cooked with moist heat, 3 ounces

Wednesday

Diet Plan to improve ferritin of 5.1
Breakfast Lunch Dinner
Lentils (boiled and drained, ½ cup) Chocolate, dark, 45%–69% cacao solids, 1 ounce Potato, baked, flesh and skin, 1 medium potato

Thursday

Diet Plan to improve ferritin of 5.1
Breakfast Lunch Dinner
White beans, canned, 1 cup Spinach (boiled and drained, ½ cup) Turkey, roasted, breast meat and skin, 3 ounces

Friday

Diet Plan to improve ferritin of 5.1
Breakfast Lunch Dinner
Breakfast cereal fortified with 100% DV for iron Cashew nuts, oil roasted, 1 ounce (18 nuts) Beef liver (pan-fried, 3 ounces)

Saturday

Diet Plan to improve ferritin of 5.1
Breakfast Lunch Dinner
White beans, canned, 1 cup Chickpeas (boiled and drained, ½ cup) Turkey, roasted, breast meat and skin, 3 ounces

Sunday

Diet Plan to improve ferritin of 5.1
Breakfast Lunch Dinner
Tofu (firm, ½ cup) Tomato (canned, stewed, ½ cup) Sardines, Atlantic, canned in oil, drained solids with bone, 3 ounces

What are some symptoms of a ferritin of 5.1 ?

A ferritin of 5.1 will usually show symptoms of iron deficiency. These will include various symptoms including those listed below.

Difficulty swallowing

Feeling of obstruction or discomfort when swallowing

Unusual cravings for non-nutritive substances

Desire to eat items with no nutritional value

Frequent infections

Increased susceptibility to infections

Poor appetite

Reduced desire to eat or loss of appetite

Fatigue

Feeling tired and lacking energy

Restless legs syndrome

Uncomfortable sensations in the legs, especially at night

Headaches

Frequent or severe headaches

Hair loss

Experiencing hair thinning or shedding

Dizziness or lightheadedness

Feeling faint or dizzy

Heart palpitations

Sensation of rapid or irregular heartbeat

Dr.Bhargav Raut - Profile Image

Reviewed By -

Dr.Bhargav Raut is a qualified Pathologist, with over 5 years of experience in the field
Kindly note that any mention of products, doctors or hospitals in any of our blogs/content is purely for informational purposes and does not imply affiliation or endorsement.