Tests For Difficulty sleeping in Pune

What is Difficulty sleeping

Trouble falling or staying asleep, resulting in tiredness and exhaustion.

List of Lab Tests For Difficulty sleeping

How will these tests help?

The group of tests that you are undergoing will help us understand why you are having difficulty sleeping. These tests will provide us with insight into what may be causing your restlessness or insomnia

Group 1: Thyroid Function Test, C-Reactive Protein Test, Complete Blood Count (CBC), Ferritin Test, Magnesium Test, Vitamin D Test, Cortisol Test, and Hormone Panel Test. These tests will help us determine whether your difficulty sleeping may be caused by an underlying medical condition such as an autoimmune disorder, thyroid disorder, or vitamin deficiency

Group 2: Adrenocorticotropic Hormone (ACTH) Test and Blood Sugar Test. These tests will help us determine whether your difficulty sleeping may be caused by an imbalance in your hormones or blood sugar levels.

Book Tests for Difficulty sleeping in Pune

Pathofast offers Tests for Difficulty sleeping at our center in Manisha Terrace, Moledina Road, Pune, Camp, India

Our lab in Pune, is known for its exceptional hygiene, polite staff and quick reports

Our Pune Center, is located close to the railway station and the Swargate Central Bus Depot, as well as the new Metro Lines

Please choose an option below to proceed with your booking:

Self Test for Difficulty sleeping

Answer the following 3 questions to know whether you should get yourself investigated further

List of symptoms associated with Difficulty sleeping

• Feeling tired during the day

  If you are having difficulty sleeping, you may feel tired during the day, even when you have had enough hours of sleep.

• Lack of concentration

  Difficulty sleeping can cause you to lack concentration and focus, making it hard to stay on task or complete tasks.

• Mood swings

  Not getting enough sleep can cause you to be irritable and have mood swings. You may find yourself feeling down or anxious more often than usual.

List of home remedies for Difficulty sleeping

Try these at home, only after consulting your doctor

• Maintain a regular sleep schedule

  Try to go to bed and wake up at the same time each day, including on weekends.

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• Avoid stimulants

  Caffeine, nicotine, and other stimulants can interfere with sleep. Try to avoid these close to bedtime.

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• Exercise regularly

  Regular exercise can help improve your sleep quality. Aim for at least 30 minutes of moderate intensity exercise each day.

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• Reduce stress

  Try relaxation techniques such as meditation, yoga, or deep breathing to reduce stress and tension.

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• Avoid electronics

  Try to avoid looking at screens, such as phones and computers, close to bedtime. The light from screens can interfere with sleep.

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• Create a comfortable sleep environment

  Make sure your bedroom is dark, quiet, and cool. Consider using a white noise machine or earplugs to block out noise.

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